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About Shakti
transformation of the mind, perception and body is the goal for us, which we will reach through the practical experience of yoga. very soon you will become aware of your inner and physical power, the calmness and abundance of your spirit.
the benefits we get from practicing yoga are manifold
Improves Balance, flexibility and strength
Helps with heart health
Reduces stress and anxiety
Improves the immune system
Improves sleep quality
Improves posture and body awareness
Improves brain memory, awareness and attention functions
The meaning of Shakti
Shakti means divine feminine power and energy. It also refers to the energy of creation. The Shakti power manifests outwardly as physical nature and inwardly as communion with the divine. Shakti represents the active dynamic principles of feminine power
Our logo
The spiral goddess, represents our internal feminine power, fertility, life cycles, celebration and surrender The spiral in our logo is perceived as flowing outwards, to represent limitless expansion, infinity, growth and achievement. It also symbolises the starting point of life. The spiral also represents the winding journeys we must take inwards if we're to truly know and love ourselves The lotus on top is a symbol of purity, rebirth and spiritual Enlightenment. The lotus signifies the ability to rise from muddy waters and floating in calm and storms alike, unaffected by whatever is happening beneath the surface
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